ErgoCarpal

Helpful Articles about Carpal Tunnel and related problems
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Ergonomic KeyBoards

A list of ergonomic keyboards that can be placed at the correct angle to ease the pain of Carpal Tunnel Symptoms and DeQuervain's Syndrome

Ergonomic Mouse

List of a variety of mouse types: ergonomic mouse; vertical mouse; joystick style mouse; hands free mouse; mouse touchpad; and graphic pad. These can be placed in a manner as to ease the pain of Carpal Tunnel Symptoms and DeQuervain's Syndrome

Number Keypad

A list of several keypads styles that can be placed ergonomicly for correct hand placement to help ease the pain of Carpal Tunnel and DeQuervain's Syndrome

Ergonomic Accessories

A list of Graphics pads, gel mouse pads, touch pad, and hands free mouse using foot pedals as an alternative to the standard mouse

Are you sure you have Carpal Tunnel? Information on it.

Evaluation of your Work Area

Here is a link to the Government site on their recommendations of how to set up your work station.

Good Sitting Position

This is OSHA's site for proper sitting postions

How to avoid repeat injury

Here is OSHA'a site on suggestions on how to not get the repetitve injury.

Eronomics in the Work Place

From the Center for Disease Control this site has links for various ergonomic adjustments for the work place. You can also get Carpal from jobs not in front of the computer.

Mayo Clinic information on Carpal

The Mayo Clinic has a very good article on Carpal Tunnel Syndrome. They have very good illustrations.

Does you hand hurt do to Carpal or DeQuervain's syndrome?

Here your will find an explaination of what DeQuervain's Syndrome is.

Mayo Clinic's explaination of De Quervain's syndrome

This link is to Mayo Clinic has a very good explaination, includes a test you can do, and a line of treatment that should be considered before surgery.

The Cleveland Clinic's description of DeQuervain's Disease

Here is a different discription of De Quervain, they refer to it as a Disease.

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